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Our methodology is based upon an Olympic-level mindset of programming and Kyle’s personal experience from training with Team USA. All of our clients coexist at various training levels, commitments, and dedications to achieve their subjective goals. Whether you approach life with an Olympic-style attitude or are just beginning your new personal health journey, our services will suit your needs.

OUR MISSION

OUR SERVICES

WHY CHOOSE KBP

Happy Customers

WHAT THEY'RE SAYING

I look forward to my workouts every week - always challenging, fun, and a great start to my day. I've progressed since my first class - learned correct techniques and accomplished goals!

Catherine G.

I love everything about KBP!!! The coaching is fabulous, everyone is welcoming and friendly, and it feels like family.

Sue B.

Elite style of training for everyone, especially this one-time athlete back in the day. The trainers are top-notch, and the facility is organized and clean! It’s the perfect gym for me!

Kevin C.

My son is really energized and inspired by KBP and the way the coaches teach and challenge him during the sessions. He has expressed his comfort level in working out in the supportive and friendly space you've created. Simon doesn't often "show up" as lacking confidence, however, he came into this experience with a lot of concerns about his body and its capability. Those concerns have disappeared and he is feeling stronger, more willing to take a risk, and more confident overall. As a mom of a tween boy, I have been putting a lot thought into healthy mental and physical habits lately. The choice to work with your team was to accomplish two goals: preparation and physical conditioning for his upcoming season, as well as providing a space for him to build his body image and sense of self. I've been very pleased with the way he is talking about the experience and his assessment of his own strengths and areas for growth.

Sarah

TRAIN

Our signature programming methodology provides all of our clients with precise exercise periodization that is meticulously crafted and personalized to you.

RECOVER

KBP focuses on training the mind just as much as training the body to be ready for the next workout. KBP is leading the industry with their state-of-the-art Cold Plunge, infrared sauna, and compression therapy.

FUEL

Looking for certified and experienced professionals to help you establish healthy eating habits and routines? KBP's team of experts are here to support you every step of the way.

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MOVE BETTER, FEEL STRONGER, AND IMPROVE YOUR HEALTH!

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